"Stop a minute, right where you are. Relax your shoulders, shake your head and spine like a dog shaking off cold water. Tell that imperious voice in your head to be still."
- Barbara Kingsolver -
I specialize in the treatment of adolescents as well as adults providing support and help through many common issues experienced today: anxiety, depression, social pressures, self-harm, eating disorders, and ADHD. The therapeutic approaches I use are well suited to working with many ages and needs, providing a variety of ways to process and communicate your experiences as well as learn skills to better navigate your world. Whether you are experiencing long term emotional or psychiatric pain, or dealing with the passing challenges of the complexity of life, I look forward to being a part of your journey.
I encourage you to look at my website and learn a bit about who I am. My approach to psychotherapy is one of creativity, compassion, and cutting edge research.
Places to Get Started
I was born and raised in rural Alaska and currently reside in Anchorage. I have worked in both the arts community and mental health in a variety of settings for almost 20 years. I enjoy working with both adults and adolescents. I strive to integrate cutting edge neuroscience research on the brain and body with evidence-based practices and artful individuality.